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The Self-Rated Emotional Intelligence Scale

The Self-Rated Emotional Intelligence Scale

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 Emotional intelligence is the ability to understand, perceive and use emotions to facilitate thought and behaviours towards effective functioning and/or performance. Self-rated emotional intelligence tests are sometimes used as alternatives to ability-based tests of emotional intelligence. The following statements relate to your emotions. State the extent to which each statement describes you. There are no right or wrong answers, so please answer as honestly as you can. Describe yourself as you are, not who you wish to be. 

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Enhance your self-awareness and emotional intelligence with the Self-Rated Emotional Intelligence Scale – a free, comprehensive tool for personal growth. Developed by experts in psychology, this downloadable PDF assesses five key dimensions: self-awareness, self-regulation, motivation, empathy, and social skills. Gain valuable insights into your strengths and areas for development, helping you navigate life’s challenges, improve relationships, and foster meaningful connections. Whether you’re a leader or seeking greater harmony in personal relationships, this scale is designed to support sustainable growth. Download now to begin your journey towards emotional intelligence.

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